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Success
Acronym – The System
nS --
Six, small nutrient
dense meals (Supplements and Soy)
nU – Understand the plan and PLAN
nC
– Clear, pure
Water
nC
– Capture and cherish thoughts (Capture
words, thoughts, foxes)
nE – Exercise with Cardio Intensity Walk
and Strength Training
nAlternate
3 days Cardio, 3 days Strength Training
nWe
will also develop our GRATITUDE muscle
nS
– Set and Survive
the Free Day
nS – Speak Your Victory into Existence
This is the Fabufit System
Baby Step by Baby Step into Cracking the Code on Fitness